
Healing Breathwork & Soothing Gong Sessions
Experience the depths of your creative genius ~ beauty ~ wisdom
The Gong is has been used for thousands of years in healing ceremonies. The rhythm and frequency of the gong, washes away tension as the sound moves through you and allows for the return to your natural state of being. The waves of vibration enhance the relaxation response in our parasympathetic nervous system. Our brain synchronizes with the rhythm of the calming tones, and we down-regulate into healthy brain wave states. Here, we enter into beautiful healing states and rest in connection with our True Self & bathe in the deeper waters of our True Being!
The benefits are numerous: deep relaxation and ease, improving immune system function, reducing stress and anxiety levels, improving mood, lowering blood pressure, reducing adrenal fatigue, and enhancing sleep quality. These experiences are cumulative in your nervous system and build a deeper relationship to the beauty within.
We begin each session with a micro-technique to enrich your awareness and accompany you throughout the day!

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Breathwork + Calming Gong
Wednesday - June 18th @ 4-5pm
Use your breath to design your healthiest inner landscape and enhance your wellbeing. Participating together creates beautiful community.
THRIVE - 12 Cambridge Drive - Trumbull, CT
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Breathwork + Healing Gong
Saturday - June 28th @ 10-11am
Come and relax into the healing intelligence of your inner being. What if you knew & cared for yourself this way? Let’s explore together!
THRIVE - 12 Cambridge Drive - Trumbull, CT