ABOS’ Integrative Programs

  • Adaptive Awareness Well-Being Leadership Collection

    3 ESSENTIAL PROGRAMS

    Awareness + participation enhances empowerment and mitigates stress in our modern workplace

    Adaptability: The ability to adapt is a core skill to thrive in the midst of change.

    Awareness: Greater awareness yields greater choice, liberation and freedom.

    The Adaptive Awareness Programs: Our programs provide the education and science-based techniques to empower your journey.

    Learn More

  • Internal Landscape Design Collection

    5 CURRATED PROGRAMS

    Education + science-based techniques create a beautiful and healing inner atmosphere

    Our methods provide the opportunity for human beings to participate in their healing together and relax into the deep potential within their body while becoming more aware of their adaptability.

    Our techniques teach people how to cultivate a rich inner healing landscape where your life force can move through the whole system with the greatest of ease.

    Learn More 
Additional Sessions

Empowered Breathwork and Gong

Compassionate Courage

Sculpting Your Nervous System

“This program gave me techniques to deal with a stressful role, while making me aware that my manger cares about me & my well-being.”

— Nurse in New Haven, CT